Aaryashree Gorkha ko Maash ko Daal | Authentic & Sun-Dried 1 KG
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Description
The Soul of Nepali Comfort Food
Directly from the hills of Gorkha, our Maash ko Daal (Black Gram) is grown in high-altitude mineral-rich soil and processed using traditional methods. Known as the "King of Lentils" in many Nepali households, this daal is celebrated for its deep, earthy flavor and its unique ability to turn a rich, dark color when cooked in traditional iron pots (Phalam ko Tapke).
Categories: Gorkha Ko Maash Ko Daal
SKU: N/A
Here is why Gorkha ko Maash ko Daal is a nutritional powerhouse for your family:
Superior Plant-Based Protein: Maash ko Daal is one of the richest sources of protein among legumes, making it essential for muscle repair and growth, especially in vegetarian diets.
High Iron Content: Naturally rich in iron, it helps boost hemoglobin levels, fight fatigue, and increase overall energy levels throughout the day.
Digestive Health: Packed with both soluble and insoluble dietary fiber, it aids in smooth digestion, prevents constipation, and supports gut health.
Bone Density Booster: It contains critical minerals like magnesium, phosphorus, and calcium, which are vital for maintaining strong bones and preventing osteoporosis as you age.
Heart & Energy Support: The high potassium and magnesium levels help regulate blood pressure and improve blood circulation, keeping your cardiovascular system healthy.
Ayurvedic "Healing" Properties: Traditionally used in Ayurveda to reduce inflammation and strengthen the nervous system. It is also highly recommended for its "Vata-pacifying" qualities.
Rich, Creamy Texture: Unlike other lentils, Maash becomes naturally creamy when slow-cooked, providing a satisfying and filling meal that pairs perfectly with rice (Bhat) and ghee.
Here is why Gorkha ko Maash ko Daal is a nutritional powerhouse for your family:
Superior Plant-Based Protein: Maash ko Daal is one of the richest sources of protein among legumes, making it essential for muscle repair and growth, especially in vegetarian diets.
High Iron Content: Naturally rich in iron, it helps boost hemoglobin levels, fight fatigue, and increase overall energy levels throughout the day.
Digestive Health: Packed with both soluble and insoluble dietary fiber, it aids in smooth digestion, prevents constipation, and supports gut health.
Bone Density Booster: It contains critical minerals like magnesium, phosphorus, and calcium, which are vital for maintaining strong bones and preventing osteoporosis as you age.
Heart & Energy Support: The high potassium and magnesium levels help regulate blood pressure and improve blood circulation, keeping your cardiovascular system healthy.
Ayurvedic "Healing" Properties: Traditionally used in Ayurveda to reduce inflammation and strengthen the nervous system. It is also highly recommended for its "Vata-pacifying" qualities.
Rich, Creamy Texture: Unlike other lentils, Maash becomes naturally creamy when slow-cooked, providing a satisfying and filling meal that pairs perfectly with rice (Bhat) and ghee.
